Change comes in many forms; it can be exciting, frightening, exhilarating, and heartbreaking. No matter how you’re feeling about current or upcoming changes in your life, I can guarantee one thing — it will be a challenge. (Psst... but you CAN do it!)
Change is hard but having help along the way will ensure you emerge renewed of mind, body, and spirit, ready for this next chapter in your life. You can learn to move ahead with clarity, calmness, a healthy body, and a focused mind.
Transition coaching allows me to work with people of all backgrounds, beliefs, and professions who are going through any imaginable change in their lives.
- Are you emigrating to a new country?
- Experiencing the loss of a loved one?
- Starting a new educational or professional adventure?
- Getting ready for the arrival of your first child?
- Grappling with addiction recovery?
Whatever it is, I will help you manage the transition, guiding you to break through any limiting beliefs that repeatedly and fervently tell you this is too hard and that you can’t do it. (Truth: you CAN do it!)
Together, we will explore your untapped potential and will work through the thought patterns that are slowing down your healing. I am eager to help you along this path through personalized coaching, yoga, reiki, or any combination of the three, to ensure you make the necessary adjustments in mind, body, and spirit, so you can find peace during this challenging transition and beyond.